Wellness Isn’t Complicated. It’s Foundational.
Most women know something needs to change.
You want better health—without another complicated system
You want better health. More energy. Confidence that you’re caring for your body, your family, and your home in a way that truly supports long-term wellness.
But life is full. You don’t need another complicated system. You need something that works—and fits.
The conversation is noisy (and it’s exhausting)
Today, nearly half of U.S. consumers say wellness is a daily priority. We’re paying attention more than ever before—but the conversation has become noisy.
Fitness. Nutrition. Sleep. Stress. Skin. Hormones. Gut health. It can feel like you need six different plans for six different problems. You don’t.
The Shift: Integrated Wellness
True wellness isn’t divided into categories. It’s connected.
- Your gut affects your metabolism.
- Your stress affects your hormones.
- Your sleep affects your cravings.
- Your toxic load affects your energy.
Women today are looking for solutions that support more than one area at a time—because time and energy matter.
The Three Pillars of a Strong Foundation
- Essential Oils — Plant-based tools that support emotional balance, metabolic signaling, stress response, and overall resilience.
- Daily Wellness — Gut-first, metabolism-supportive systems designed to work with your body’s natural communication pathways—not override them.
- Clean Home — Reducing daily toxic exposure so your system isn’t constantly fighting unnecessary stressors.
When you simplify wellness into these three core shifts, everything becomes clearer. Energy improves. Metabolism responds. Skin reflects internal balance. Confidence grows.
We don’t chase trends. We strengthen roots. Wellness doesn’t require extremes—it requires consistency, support, and a foundation that allows your body to function the way it was designed to.
At Roots to Wellness, we don’t layer on overwhelm. We simplify. We support. We build from the root up. If you’re ready to stop chasing quick fixes and start strengthening your foundation, you’re in the right place.
Strengthen My Foundation Explore the Three PillarsThe Three Pillars of a Strong Foundation
Wellness doesn’t have to be complicated. We build from the root up with three foundational shifts that work together.
Pillar 1: Essential Oils
Plant-based tools that support emotional balance, resilience, and daily wellbeing.
- Simple daily rituals
- Emotional support & calm
- Home-friendly, flexible use
Pillar 2: Daily Wellness
Gut-first support designed to work with your body’s natural pathways.
- Foundational nutrients
- Supports energy & resilience
- Designed for consistency
Pillar 3: Clean Home
Reduce daily toxic load so your system isn’t constantly under stress.
- Swap-by-swap approach
- Better air, skin, and surfaces
- Less overwhelm, more ease
Make a Shift: Essential Oils
A Roots to Wellness Experience
Overwhelmed? You’re in the right place.
Are you overwhelmed with all the natural living information out there?
Do you want to move toward a low-tox lifestyle — but don’t know where to begin?
Do you need simple, effective tools for your home, your health, and your everyday life?
You are in the right place.
At Roots to Wellness, we believe change doesn’t have to be extreme. It doesn’t have to be expensive. And it definitely doesn’t have to be overwhelming.
One small step + consistency
It begins with one small shift. Then another. Then another.
One small step + consistency = meaningful change.
The Heart of “Make a Shift”
Most of us carry a lot. We are the gatekeepers of our homes. The decision-makers at the grocery store. The ones who set the tone for what comes into our spaces.
That responsibility can feel heavy.
- What supplements do you really need?
- Is that “natural” cleaner actually clean?
- Are grocery store oils safe?
- Can you use these products around children or pets?
- Where do you even begin?
Take a breath. This isn’t about perfection. It’s about direction.
A Holistic View of Health
Your body is not divided into compartments.
- Your stress affects your digestion.
- Your sleep affects your cravings.
- Your environment affects your nervous system.
- Your emotions affect your immune response.
Everything is connected. So instead of chasing isolated solutions, we look at the whole picture — physical, emotional, and environmental wellness working together.
A fever, for example, is not the enemy. It is communication. Your body responding. Adjusting. Protecting.
Supporting the body doesn’t always mean suppressing it. Sometimes it means comforting it while allowing it to do what it was created to do.
That’s the shift.
Why Essential Oils Matter
Essential oils are not fragrance. They are concentrated plant compounds — distilled from flowers, roots, leaves, bark, and resin.
- Small
- Lipid-soluble
- Designed to interact with the body at a cellular level
When inhaled, aromatic molecules travel directly to the limbic system — the part of the brain connected to emotion, memory, and behavior. This is why scent can shift your mood almost instantly.
When applied topically (properly diluted), oils can penetrate the skin and support localized comfort and balance.
It’s not hype. It’s plant chemistry.
Why Quality Matters
The essential oil industry is largely unregulated. “Pure” on a label doesn’t always mean pure in the bottle.
Extraction chemicals, synthetic fillers, and fragrance additives don’t have to be disclosed. That matters.
At Roots to Wellness, we choose Young Living because of their Seed to Seal commitment — sourcing, science, and standards that prioritize quality over shortcuts.
When you’re applying something to your skin, diffusing it in your home, or ingesting it intentionally — quality is non-negotiable.
The Essential Solutions Kit
Your First Shift
If you’re ready to begin, this is your simple starting point. The Essential Solutions Kit is curated to give you foundational tools — not a cabinet full of clutter.
Included
- Thieves®
- Lavender
- Peppermint
- Purification
- Deep Relief Roll-On
- Stress Away Roll-On
- Fresh Start Diffuser
These oils support
- Immune health
- Emotional balance
- Respiratory comfort
- Digestive support
- Muscle recovery
- A naturally fresh home
It’s not about replacing everything overnight. It’s about having tools on hand that work with your body and your environment instead of against them.
What Happens When You Make a Shift?
- Your home smells clean — without synthetic fragrance.
- Your medicine cabinet feels less intimidating.
- You feel empowered instead of overwhelmed.
- You start responding instead of reacting.
- And slowly, confidence builds.
- One shift at a time.
Make a Shift: Daily Wellness Kit
If you’re feeling stretched thin…
If your energy dips before the day is done…
If you know your body needs more nourishment but you’re not sure where to begin…
This is a simple place to start.
The Daily Wellness Kit was created to support your foundation — not with extremes, but with consistency.
Inside you’ll find 30 days of nutrient-dense support designed to help you nourish your body, support steady energy, and strengthen your wellness from the inside out.
Included
- NingXia Red® (30 single servings)
- NingXia Nitro® (14 tubes)
- Orange Vitality®
- Lime Vitality®
Simple. Foundational. Effective.
Why Foundation Matters
At Roots to Wellness, we don’t chase quick fixes.
We strengthen the soil.
If your cells are well-nourished, your body responds differently.
- Energy feels steadier.
- Skin looks brighter.
- Mental clarity improves.
- Immune resilience strengthens.
That’s where NingXia Red comes in.
The Difference in a Nourished Body
NingXia Red®
If I had to choose one daily wellness habit, this would be it.
NingXia Red is a wolfberry-based antioxidant drink designed to support cellular health and overall vitality.
Antioxidants matter because every single day your body produces free radicals — natural byproducts of stress, metabolism, and environmental exposure. When those build up, they contribute to cellular damage.
Antioxidants help neutralize that damage.
One serving of NingXia Red delivers an antioxidant capacity comparable to multiple servings of fruits and vegetables combined — all in one simple packet.
It also contains:
- Essential oils like Yuzu, Tangerine, Lemon, and Orange
- 18 amino acids
- Trace minerals
- B vitamins
- A low glycemic impact
What it supports
- Energy without spiking blood sugar
- Glow without stimulants
- Daily resilience
When your body is nourished at the cellular level, everything else functions better.
One packet a day. A foundation that holds.
Clean Energy + Mental Clarity
NingXia Nitro®
Nitro is your focused energy support — without the crash.
It combines wolfberry with green tea extract, Korean ginseng, D-ribose, and B vitamins to support:
- Alertness
- Cognitive clarity
- Physical stamina
This isn’t a harsh stimulant. It’s plant-based support designed to work with your body’s natural energy systems.
For busy days, long afternoons, or moments when your mind feels foggy — Nitro helps sharpen without overwhelming your nervous system.
Making Wellness Enjoyable
Orange & Lime Vitality®
Wellness doesn’t have to be bland.
Orange and Lime Vitality oils add bright, citrus support to your daily routine — in water, smoothies, herbal tea, or paired with NingXia Red.
Citrus oils are rich in natural compounds like limonene and bioflavonoids, which support digestion, immune health, and detox pathways.
More importantly?
They make wellness taste good.
And when something tastes good, you’re more likely to stay consistent.
A Daily Ritual That Builds Over Time
This kit isn’t about dramatic change overnight. It’s about:
One packet of nourishment.
One boost of clarity.
One simple shift repeated daily.
Over 30 days, those shifts compound. You feel it. You see it. You trust your body again. That’s what we’re building here.
A well-nourished body. A steady mind. A foundation that supports every season of life.
Make a Shift: A Clean Home
Simplified, Low-Tox Living
What would it feel like to open the cabinet under your sink and see… space?
Not ten half-used bottles.
Not harsh chemical smells.
Not labels you can’t pronounce.
Just a few trusted tools.
At Roots to Wellness, we believe a clean home shouldn’t require a chemical cabinet. It should require intention — and a couple of products that actually work.
For us, that means:
- Thieves® Household Cleaner
- Thieves® Kitchen & Bath Scrub
That’s it.
Two core cleaners.
Whole-home coverage.
Less clutter. Less exposure. More peace.
Thieves® Household Cleaner
One Bottle. Endless Uses.
This plant-based concentrate replaces most conventional cleaners in your home.
- Counters
- Floors
- Bathrooms
- Glass
- Sticky messes
The formula is made with naturally derived ingredients — no synthetic fragrance, no harsh chemical residue.
And because it’s concentrated, one bottle makes 20–25 standard spray bottles of cleaner. That means fewer plastic bottles, less waste, and more value.
It’s practical.
It’s effective.
And it simplifies your routine.
Thieves® Kitchen & Bath Scrub
Tough on Messes. Gentle on Your Home.
When you need scrubbing power without harsh fumes, this is your go-to.
It uses naturally derived ingredients like baking soda and mineral-based abrasives to lift grime and baked-on messes — without the chemical burn in your nose.
It’s powerful enough for ovens and sinks, yet safe enough to feel good using around your family.
Clean doesn’t have to smell toxic to work.
The Power of Lemon & Thieves Oils
Your DIY Foundation
If you love a little DIY — or even if you don’t — Lemon and Thieves essential oils are foundational.
- Lemon is bright, cleansing, and excellent for cutting through grease and residue.
- Thieves is warm, spicy, and traditionally used to support immune resilience and clean surfaces naturally.
Together, they elevate everything:
- Add Lemon to your household cleaner for extra degreasing power
- Freshen laundry with a few drops on wool dryer balls
- Diffuse Lemon and Thieves for a naturally clean-smelling home
- Create a simple room spray without synthetic fragrance
These aren’t complicated recipes. They’re small additions that upgrade what you’re already doing.
Clean Home, Clear Mind
There is something deeply calming about knowing:
- Your home smells clean — without synthetic fragrance.
- Your counters are wiped down — without harsh residue.
- Your children and pets are crawling on floors that feel safe.
A clean home supports nervous system calm. And when your nervous system is calmer, everything else feels easier.
It Starts With One Shift
Low-tox living isn’t about replacing everything overnight. It’s about asking: What is one area I can simplify?
For many women, that first shift is cleaning products.
Fewer bottles. Better ingredients. More confidence.
That’s the Roots to Wellness way.
