For Women Who Are Ready to Stop Surviving and Start Healing from the Inside Out

This is a grounded, whole-life approach to wellness — rooted in your body, your story, and your inner knowing. No quick fixes. No surface-level solutions.


You’re Not Broken

Something Is Asking for Your Attention

Most women who find their way here aren’t looking for another plan or program. They’re tired of pushing, fixing, and second-guessing themselves.

They may be experiencing:

  • Low or inconsistent energy
  • Feeling disconnected from their body or intuition
  • A sense of being stuck, off-track, or out of rhythm
  • Repeating patterns in health, relationships, or direction
  • Knowing something needs to change — but not knowing what comes first

This work begins by listening. Not just to symptoms — but to patterns, pace, and the deeper story underneath what’s showing up in your life right now.

You don’t need more information. You need space to understand what’s actually going on.

What This Guided Conversation Is 

and What It Isn’t

This is not a strategy call.

It’s not a sales conversation.

And it’s not about rushing toward answers.

This 45-minute guided conversation is a space to slow down and explore:

  • What’s been quietly shaping your health, energy, and choices
  • Where you may be out of alignment with your natural rhythms
  • What your body and inner knowing have been communicating
  • What kind of support would feel grounding and sustainable right now

You don’t need clarity before we meet.

Clarity often comes through being heard.

Together, we’ll name what’s ready to shift — and whether working together makes sense for this season of your life.



Hi!  I'm Lisa

Mohawk-rooted, holistic guide helping women remember who they are.

Through grounded wellness practices and deep listening, I support women in reclaiming self-trust, clarity, and vitality — without rushing, fixing, or forcing.





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Explore What I Offer

Choose your next step—whether you’re curious about essential oils, ready for supportive services, or seeking spiritually-rooted guidance.

Essential Oils

Learn how to use plant-powered oils intentionally in your daily routine—for mood, focus, rest, and simple rituals that support well-being.

  • Beginner-friendly guidance
  • Simple routines & swaps
  • Product education & support

Services

Support for your roots: wellness coaching, workshops, and resources designed to help you move from awareness into aligned action.

  • 1:1 support & guidance
  • Ionic Foot Detox
  • Workshops & community

Ministry

A faith-rooted space for encouragement, prayer, and purpose-driven growth—supporting your spiritual well-being alongside your whole-life healing.

  • Weddings
  • Funerals
  • Purpose-led living
Where to next?