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Hi! I'm Lisa

Roots to Wellness is my approach to holistic healing—rooted, intentional, and focused on the foundation beneath your health, mindset, and life.

This is where awareness becomes change.

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Rooted in Awareness

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Choose your next step—whether you’re curious about essential oils, ready for supportive services, or seeking faith-rooted guidance.

Essential Oils

Learn how to use plant-powered oils intentionally in your daily routine—for mood, focus, rest, and simple rituals that support well-being.

Beginner-friendly guidance
Simple routines & swaps
Product education & support

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Services

Support for your roots: wellness coaching, workshops, and resources designed to help you move from awareness into aligned action.

1:1 support & guidance
Ionic Foot Detox
Workshops & community

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Ministry

A faith-rooted space for encouragement, prayer, and purpose-driven growth—supporting your spiritual well-being alongside your whole-life healing.

Weddings
Funerals
Purpose-led living

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She:kon (saygoon) (Hello)

Our Mission:

At Roots to Wellness, we guide women on a journey of deep healing, transformation, and empowerment—cultivating wellness from the roots up. By addressing the root causes of imbalance, we nurture the mind, body, and spirit, fostering growth through holistic healing, self-discovery, and intentional living. Our foundation is love—the heart that connects us to Mother Earth, to ourselves, and to the abundance we create through our thoughts and beliefs.

Our Vision:

We envision a world where women reclaim their power, restore balance, and flourish—like a deeply rooted tree bearing the fruits of self-love, purpose, and well-being. Through integrative healing, community, and ancient wisdom, Roots to Wellness serves as a pathway to transformation, guiding women to align with their highest potential and cultivate a thriving life in harmony with nature.

The Roots-Building a Strong Foundation

Every transformation begins beneath the surface. Before we can grow, we must understand what’s rooted within us — our beliefs, our thoughts, and the stories we tell ourselves. The first step on your wellness journey isn’t doing more, it’s becoming aware.

Awareness is the seed that leads to conscious choice, healing, and aligned action.

Awareness — What’s Growing in Your Garden? Notice your thoughts and beliefs.

Focus questions:

What patterns or thoughts keep repeating in your mind?
Are they nourishing you or draining you?
Where did they come from — a past experience, fear, or outside influence?

Decision — Planting New Seeds

Choose what you want to grow.

Focus questions:

What do I truly want to experience or create in my life right now?
What would having it do for me emotionally, mentally, and spiritually?
How would I feel if I already had it?

Alignment — See It, Feel It, Believe It

Anchor the feeling of your desired outcome.

Focus questions:

How can I bring that feeling into my life today?
What small action aligns with that version of me?

Dive into "The Roots" and discover how to nurture a foundation that supports your transformation.

Continue your journey by clicking the button below.

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My Favorites

Discover My Top Picks: All-Natural Essentials for a Healthier You

Natural makeup you can trust.

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Where to next?

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Healthy Living

Learn more about my journey to a wellness lifestyle and the products I trust that keep me living well + learn how you can get your own and get started on your own wellness journey.

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Member exclusive: looking for my wellness resources, information on meetups and more? Head over to our member area now to dig in. See you there!

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Latest Blog Posts

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Explore What I Offer

Essential Oils

Services

Ministry

Why Balance Comes Before Burn (Especially After 40)

Menopause, the Liver, and the Emotional Weight We Carry

The Power of One Daily Habit: Why Consistency Matters More Than Perfection

Reclaiming your vitality is easier than you think!