Roots and Wellness Services
At Roots to Wellness, we take a holistic approach to health and healing, addressing the mind, body, and spirit to promote true well-being. As a naturopathic practitioner, I offer holistic health coaching alongside a range of in-house wellness services designed to support your journey to balance, healing, and vitality.
Our offerings include:
- Holistic Health Coaching – Personalized guidance to help you achieve sustainable wellness through natural health solutions.
- Raindrop Technique – Essential oil therapy that promotes relaxation, alignment, and overall well-being.
- Reiki – Energy healing to balance your body's natural energy flow.
- Ionic Foot Soaks – Detoxifying treatments to support overall health and vitality.
- LifePro Vibration Plate –Sends micro vibrations throughout your body to activate muscles, burn calories, improve circulation, assist muscle recovery, and more.
- P90 Therapy – Vibrational healing techniques that promote energy balance and restoration.
- Aroma Dome Therapy – Harnessing the power of essential oils for deep relaxation and healing.
- Sound Bath Healing - Sound bath healing is a meditative therapy using vibrational sound frequencies from instruments like crystal bowls or other percussion instruments to promote deep relaxation and healing, whether in a group or one-on-one setting.
